A bit about ME

I always loved sport growing up, and as I grew up my love of training and competing intensified, as did my tendency to relentlessly research anything to do with sport. I then began to start taking up coaching roles, hosting lectures, and leading fitness classes. 
No matter what your reason for working out is…whether it is to look and feel better, get back into sport, or to become fitter than you have ever been before, I'm here to help. 
Sport, health, and fitness are for everyone, and if like me, you strive to be better, I can help you make your goals a reality.

  • Sport and Health Sciences MSc

  • Biological Sciences BSc

  • Level 2 Fitness Instructor

  • Level 3 Personal Trainer

  • Level 4 Nutrition Coach

  • Online Personal Training

Other Specialisations include:

  • Performance Exercise Coaching, Behavioural Change Coaching, Mixed Martial Arts Conditioning Coaching, Speed, Agility, and Quickness Training, Integrated Balance Training, Mental Toughness Training, and Home Gym Design.

All personal trainer related training mentioned above was completed with the National Academy of Sports Medicine (NASM). I am also a member of the Institute of Personal Trainers. I am continuously looking to learn more and become an even better personal trainer everyday.

Personal Sporting Achievements

  • Richmond Marathon 2023

  • Brighton Marathon 2019

  • Five half-marathons

  • Cycled from Barcelona to Toulouse via the Pyrenees in 2018

  • Two 100+ mile cycling sportives

My Qualifications and Achievements.